Weigh In record (no journal entry) for 09 June 2021
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245.0 lb
Lost so far: 0 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2021:
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902 kcal
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Fat: 34.37g | Prot: 17.22g | Carb: 133.18g.
Breakfast: 1% Fat Milk, Kellogg's Corn Flakes , Dunkin' Donuts Vanilla Frosted Donut with Sprinkles, Dunkin' Donuts Chocolate Frosted Donut with Sprinkles . Snacks/Other: KeVita Master Brew Kombucha - Lavender Melon. more...
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gaining 0.5 lb a week
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