Amalric's Journal, 09 June 2021

je confirme, cela baisse sur la seconde mesure prise sur la nouvelle balance... je donne gracieusement l'ancienne 😄
212.7 lb Lost so far: 23.1 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 June 2021:
2115 kcal Fat: 78.81g | Prot: 96.62g | Carb: 251.20g.   Breakfast: Confitures et Conserves, Chausson aux Pommes, Baguette. Lunch: Sodeb'O Wrap Poulet Caesar, Coulis Fruits Rouges, Fromage Blanc. Dinner: Pêches, Teisseire Sirop Mojito, Quiche Lorraine, Crème Fraîche Épaisse, Soupe de Légumes. more...
losing 7.7 lb a week

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Comments 
Super bravo 
09 Jun 21 by member: Nlono7700
merci  
12 Jun 21 by member: Amalric

     
 

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