Weigh In record (no journal entry) for 31 January 2014
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185.2 lb
Lost so far: 9.8 lb.
Still to go: 60.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2014:
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350 kcal
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Fat: 16.00g | Prot: 23.00g | Carb: 31.00g.
Breakfast: Starbucks Ham, Egg Frittata, Cheddar Cheese on Artisan Roll. more...
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gaining 2.6 lb a week
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hope2Bthinr's weight history
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