Weigh In record (no journal entry) for 31 January 2014
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111.0 lb
Lost so far: 0.5 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2014:
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1502 kcal
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Fat: 56.48g | Prot: 46.63g | Carb: 175.72g.
Breakfast: Yoplait Tubes, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, VSC Chocolats Chocolats à la Liqueur. Lunch: Jell-O Fruit Fiesta, St-Hubert Tartinade de Poulet, Dare Vinta Roasted Red Pepper, V8 V-Go Smooth & Seasoned. Dinner: Sirop d'Erable, Yoplait Source Dessert Selection, Compliments Swiss Cheese, Blanc de Poulet (Poulets à Rôtir ou à Griller, Frits, Cuits), Kraft Miracle Whip, Oignons Rouges, Pom Pain Hamburger, Pringles Stix Miel et Beurre, Bud Lime Lime-A-Rita. Snacks/Other: Nestle Pure Life Splash Cherry Berry, Haagen-Dazs Ice Cream Coffee, Rockets Rockets, Sprite Sprite Zero , Biscuit Chinois , Eau de Robinet. more...
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losing 14.0 lb a week
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