jezabele13's Journal, 29 April 2009

Weigh In record (no journal entry) for 29 April 2009
110.0 lb Lost so far: 0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 April 2009:
1497 kcal Fat: 60.38g | Prot: 52.93g | Carb: 186.80g.   Breakfast: Doughnuts (Plain), Sausage Rolls. Lunch: Fancy Colby & Monterey Jack Cheese Shredded, Spaghetti Noodles, Fresh Mushroom Pasta Sauce, Chicken Breast Tenderloins. Dinner: Cheese Breadstick, Pizza Mia - Pepperoni. Snacks/Other: Mini Delights Chocolatey Drizzle, Thin Mint Cookies. more...
1708 kcal Activities & Exercise: Standing - 1 hour, Sitting - 3 hours, Driving - 1 hour, Housework - 1 hour, Walking (slow) - 2/mph - 1 hour, Sleeping - 7 hours, Resting - 2 hours, Desk Work - 8 hours. more...
steady weight

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