Weigh In record (no journal entry) for 31 January 2014
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185.0 lb
Lost so far: 3.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2014:
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603 kcal
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Fat: 23.99g | Prot: 26.35g | Carb: 68.77g.
Breakfast: Papa Gino's Hawaiian Pizza, Regular Coffee, Cream (Half & Half). Lunch: Papa Murphy's Pizza Hawaiian Original Crust Pizza (Large). more...
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gaining 4.2 lb a week
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