Weigh In record (no journal entry) for 09 June 2021
|
150.1 lb
Lost so far: 22.9 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 09 June 2021:
|
717 kcal
|
Fat: 17.58g | Prot: 54.32g | Carb: 81.98g.
Breakfast: Pink Lady Äpfel, Müller Reine Buttermilch, Milbona Fettarme Milch 1,5%, Nescafe Classic, TiP Süßstoff Tabletten. Dinner: Croutons, Gewürzgurken, Linessa Mozzarella Light, REWE Beste Wahl Kidneybohnen, Gemischtes Gemüse (Gefroren). more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
blibla_blub's weight history
|