Weigh In record (no journal entry) for 31 January 2014
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162.9 lb
Lost so far: 9.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 January 2014:
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2767 kcal
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Fat: 88.05g | Prot: 100.93g | Carb: 383.43g.
Breakfast: Santa Isabel Torta Mil Hojas, Frutillas, Benedictino Agua Mineral sin Gas, Maní, Azúcar Granulada, Nature's Bounty Pure Vitamin C-1000Mg, Nature's Bounty Fish Oil, Nature's Bounty Pure D-Alpha e-400IU, Gea Magnesio, Colun Vilib Defensas, Colun Leche Descremada. Lunch: Jugo de Arándano, Zapallo Italiano, Pastel de Choclo. Dinner: Colun Leche Descremada, Danone Activia, Santa Isabel Torta Mil Hojas. Snacks/Other: Kraft Sour Patch Kids Berries. more...
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1910 kcal
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Activities & Exercise:
Sitting - 2 hours, Standing - 30 minutes, Resting - 14 hours and 35 minutes, Sleeping - 6 hours and 55 minutes. more...
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gaining 13.9 lb a week
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