Sofi2804's Journal, 31 January 2014

145.5 lb Lost so far: 6.6 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

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580 kcal

Fat: 33.94g | Prot: 7.71g | Carb: 60.64g.   Breakfast: Кофе с Молоком и Сахаром. Snacks/Other: Несквик Шоколад. more...

1658 kcal

Activities & Exercise: обруч - 17 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours. more...