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I know it's normal for body weight to fluctuate and I probably haven't actually gained weight but I haven't been losing any! I was good about going to the gym when my cousin was living with me but she would only want to stay for half an hour and i really need to be there for longer.
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126.0 lb
Lost so far: 7.5 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 February 2011:
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947 kcal
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Fat: 37.04g | Prot: 83.96g | Carb: 78.99g.
Breakfast: Dark Chocolate, 100% Liquid Egg Whites, Mexican Style Four Cheese, Smoked Ham, Egg. Lunch: Dijon Mustard, Light Garlic & Herb Cheese Wedges, Maple Glazed Honey Coat Turkey Breast, Scandinavian Bran Crisps. Dinner: Arugula Lettuce, Turkey Burger, laughing cow, gg cracker, Potato and Leek Soup. Snacks/Other: Green Tea, eas shake. more...
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1746 kcal
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Activities & Exercise:
Desk Work - 3 hours, Pilates - 10 minutes, Running (jogging) - 5/mph - 6 minutes, Walking (brisk) - 4/mph - 24 minutes, Running - 7/mph - 10 minutes, Sleeping - 8 hours, Resting - 12 hours and 10 minutes. more...
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gaining 7.0 lb a week
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