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:(
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267.0 lb
Lost so far: 3.0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2014:
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872 kcal
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Fat: 49.90g | Prot: 89.37g | Carb: 20.50g.
Breakfast: Water (Bottled), Sweeteners (Saccharin), Hard-Boiled Egg, Coffee (Brewed From Grounds). Lunch: Perdue Lean Ground Turkey, Kraft Roka Blue Cheese Dressing & Dip, Cucumber (with Peel), Iceberg Lettuce (Includes Crisphead Types). Dinner: Great Gherkins Kosher Sandwich Slices, Fresh Selections Baby Bella Mushrooms, Cooked Red Peppers, Laura's Lean Beef Lean Steaks - Sirloin Tip Round Steaks. Snacks/Other: Kraft Tomato Basil String Cheese. more...
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gaining 1.9 lb a week
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 Comments
Don't be discouraged! Hang in there. :) Happy Friday!
31 Jan 14 by member: Alineal4
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01 Feb 14 by member: Shinckley
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