Weigh In record (no journal entry) for 07 June 2021
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106.8 lb
Lost so far: 26.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2021:
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542 kcal
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Fat: 11.28g | Prot: 41.67g | Carb: 84.02g.
Dinner: Cucumber (with Peel), Coastal Valley Farms Organic Spring Mix, Bell Peppers, Jason's Deli Sprouts, Kroger Fat Free Zesty Italian Dressing, Wegmans Mushrooms, Cabbage, Dave's Killer Bread 21 Whole Grains and Seeds Organic Burger Buns, Dijon Mustard, Broccoli, Ketchup, Kroger Wild Caught Alaskan Salmon Burgers. more...
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steady weight
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