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I wasn't going to weigh again until Friday but I just needed to check. I'm happy to finally be under the 190's finally...sheesh!
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189.4 lb
Lost so far: 4.6 lb.
Still to go: 49.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 June 2021:
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1218 kcal
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Fat: 46.54g | Prot: 59.98g | Carb: 160.92g.
Breakfast: Oranges , Grape Tomatoes, Trader Joe's Teeny Tiny Avocado, Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds, Fried Egg . Dinner: Rosa's Cafe Chicken Tostada. Snacks/Other: CVS Fiber Gummies, Vitafusion Women's Daily Multivitamin, Citrucel SmartFiber Sugar Free Orange, Vital Proteins Collagen Peptides, Great Value Frozen Bananas, Watermelon , Nabisco Honey Maid Graham Crackers. more...
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losing 9.8 lb a week
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