Weigh In record (no journal entry) for 16 February 2011
|
203.0 lb
Lost so far: 9.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 February 2011:
|
1615 kcal
|
Fat: 103.33g | Prot: 133.79g | Carb: 34.39g.
Breakfast: Reduced Fat Peanut Butter, Celery. Lunch: Chicken Wing. Dinner: Chicken Wing, Chicken Nuggets. Snacks/Other: Light String Cheese, Light String Cheese. more...
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fattymcfaterson's weight history
|