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che palleeeeee
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195.8 lb
Lost so far: 15.7 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2014:
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1371 kcal
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Fat: 31.29g | Prot: 152.13g | Carb: 111.30g.
Breakfast: Mela, Gaspari Nutrition MyoFusion - Delicious Vanilla, Tre Mulini Bran Sticks, Colli Romani Latte Fresco Parzialmente Scremato, Activia Zero Prugna. Lunch: Olio Extra Vergine di Oliva, Insalata Mista Verde, Petto di Pollo, Carne. Snacks/Other: Gaspari Nutrition MyoFusion - Delicious Vanilla, Latte (Latte Intero), Bresaola Punta D Anca, Natura in Festa Gallette di Farro. more...
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steady weight
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