Weigh In record (no journal entry) for 08 June 2021
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148.4 lb
Lost so far: 0 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2021:
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2478 kcal
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Fat: 105.98g | Prot: 135.80g | Carb: 247.77g.
Breakfast: La Preferida Pechuga Pavo Acaramelada, Colun Queso Mantecoso Río Bueno, Cacao Natural Superalimento, Nueces, Colun Leche Descremada, Fuchs Pan Calabaza-Nuez. Lunch: Minuto Verde Choclo Grano, Apio, Brócoli, Salmón al Horno o a la Parrilla. Dinner: Bistec, Patatas Fritas. Snacks/Other: Ambrosoli Frugelé Frutos, Profiterol, Nestlé Coffee-Mate Original, Iansa Azúcar Blanca Granulada. more...
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losing 0.3 lb a week
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