Weigh In record (no journal entry) for 08 June 2021
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103.6 lb
Lost so far: 3.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2021:
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1645 kcal
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Fat: 50.99g | Prot: 83.81g | Carb: 232.88g.
Breakfast: Kirkland Signature Organic Unsweetened Vanilla Almond Milk, Kirkland Signature Cheese Fruit & Nut Pack, Fairlife Chocolate Nutrition Shake, Kellogg's Special K Chocolatey Delight Cereal. Snacks/Other: Breyers CarbSmart Fudge Bar, Tyson Foods Grilled & Ready Chicken Breast Strips, Quaker Chewy Granola Bars - S'mores, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Honeymaid Graham Crackers, Watermelon , Watermelon, Kirkland Signature Organic Unsweetened Vanilla Almond Milk, General Mills Multi Grain Cheerios, Tyson Foods Grilled & Ready Chicken Breast Strips, Tajin Clasico Seasoning, Nestle Vanilla Caramel Ice Cream Drumstick. more...
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losing 0.7 lb a week
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