FocacciaBread's Journal, 08 June 2021

155.2 lb Lost so far: 29.8 lb.    Still to go: 15.2 lb.    Diet followed reasonably well.

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1412 kcal

Fat: 58.50g | Prot: 62.53g | Carb: 167.65g.   Lunch: Little Caesars Cheese Pizza. Dinner: Golden Corral Italian Red Sauce, Green Giant Veggie Spirals Zucchini. Snacks/Other: Jiffy Natural Peanut Butter, Chocolate Earl Grey. more...

2210 kcal

Activities & Exercise: High Intensity Interval Training (HIIT) - 1 hour and 7 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours. more...