Weigh In record (no journal entry) for 08 June 2021
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131.2 lb
Lost so far: 0 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2021:
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1721 kcal
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Fat: 52.26g | Prot: 60.01g | Carb: 263.13g.
Breakfast: Coffee, Bananas, Great Value Almond Milk Original Unsweetened, Pepperidge Farm Pumpernickle Bread, Peanut Butter, Your Super Energy Bomb. Lunch: Dove Dark Chocolate Miniatures, Egg, Egg White, Kraft American Cheese Slice, Village Hearth Light English Muffin, Cuties Clementines. Dinner: Cabbage, Cherry Tomatoes, Spinach, Meijer Taco Dip, Tate's Bake Shop Gluten Free Chocolate Chip Cookies, Tostitos 100% White Corn Bite Size Tortilla Chips. Snacks/Other: Bush's Best Baked Beans, Frigo Light Mozzarella Cheese Stick, The Snack Factory Pretzel Crisps - Original, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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gaining 2.2 lb a week
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