Lyds Mom's Journal, 08 June 2021

Weigh In record (no journal entry) for 08 June 2021
170.4 lb Lost so far: 32.6 lb.    Still to go: 30.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 June 2021:
234 kcal Fat: 4.83g | Prot: 5.21g | Carb: 47.86g.   Breakfast: Hershey's Sugar Free Chocolate Syrup, Coffee, Organic Valley Organic Half & Half, Green Smoothie. more...
2069 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 2.8 lb a week

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