wanessaglima's Journal, 08 June 2021

172.6 lb Lost so far: 7.7 lb.    Still to go: 40.3 lb.    Diet followed reasonably well.

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451 kcal

Fat: 8.69g | Prot: 16.34g | Carb: 64.95g.   Breakfast: Taeq Sanduíche Natural Frango e Salada, Biscoito de Polvilho, Estrela do Oriente Ameixa Seca sem Caroço , Molico Leite Desnatado, Banana-Maçã. more...

2318 kcal

Activities & Exercise: Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...