Weigh In record (no journal entry) for 08 June 2021
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181.6 lb
Lost so far: 0 lb.
Still to go: 41.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 June 2021:
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1292 kcal
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Fat: 54.89g | Prot: 66.37g | Carb: 137.25g.
Breakfast: Land O'Lakes Spreadable Butter with Canola Oil, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Land O'Lakes Sliced American Cheese, Coffee with Milk. Lunch: California Pizza Kitchen Grilled Chicken Pizza. Dinner: Healthy Choice Mushroom Roasted Beef with Gravy. more...
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steady weight
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