Weigh In record (no journal entry) for 08 June 2021
|
119.5 lb
Lost so far: 0 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 June 2021:
|
1033 kcal
|
Fat: 56.03g | Prot: 55.01g | Carb: 79.95g.
Breakfast: 木盆 田園鮮蔬沙拉, 燒餅, 全家 大杯冰美式. Dinner: 地瓜葉, 拿坡里 炸雞腿排. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
coffeemavis's weight history
|