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hollycakes
Journal
16 Feb 11
hollycakes's Journal, 16 February 2011
hollycakes's Profile
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Weigh In record (no journal entry) for 16 February 2011
145.0 lb
Lost so far:
8.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 February 2011:
1863 kcal
Fat: 60.03g | Prot: 88.93g | Carb: 225.74g.
Breakfast:
Low Fat Milk, Coffee (Brewed From Grounds).
Lunch:
Ice Tea, Baked Potato Chips, Turkey Pesto Sandwich, Diet Mountain Dew.
Dinner:
Chicken Stir Fry with Sauce, Jasmine Rice.
Snacks/Other:
Goldfish Baked Cheddar Crackers.
more...
2736 kcal
Activities & Exercise:
Desk Work - 8 hours, Driving - 40 minutes, Running (jogging) - 5/mph - 1 hour and 43 minutes, Resting - 5 hours and 37 minutes, Sleeping - 8 hours.
more...
steady weight
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