Weigh In record (no journal entry) for 08 June 2021
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239.9 lb
Lost so far: 26.9 lb.
Still to go: 83.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2021:
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881 kcal
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Fat: 43.26g | Prot: 57.38g | Carb: 66.61g.
Lunch: Allos Protein Müsli, Dennree Camembert Light, Andechser Natur Bio-Jogurt Mild, Erdbeeren, Gekochtes Ei. Dinner: Essig, Kürbiskernöl, Erdbeeren, Züger Bio Hirtenkäse Laktosefrei, Allos Protein Müsli, Cocktailtomaten, Andechser Natur Bio-Jogurt Mild, Chinakohl. more...
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losing 3.1 lb a week
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nöhöhöhö's weight history
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