Weigh In record (no journal entry) for 08 June 2021
|
110.2 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 June 2021:
|
1133 kcal
|
Fat: 26.72g | Prot: 57.63g | Carb: 163.15g.
Breakfast: Huevo Cocido, Castaño Pan Molde Integral. Lunch: Sushi Palta, Lider Atún Lomitos en Agua, Arroz Blanco. more...
|
gaining 0.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
almendrasalas's weight history
|