Weigh In record (no journal entry) for 08 June 2021
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158.7 lb
Lost so far: 32.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 June 2021:
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1030 kcal
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Fat: 38.36g | Prot: 50.31g | Carb: 119.20g.
Breakfast: Milch 1,5%, Kaffee, Banane, Gut & Günstig Putenbrust, Knorr Curry Sauce, Goldähren Bauernschnitten . Lunch: Lindt Lindor Kugeln, Lindt Lindor Kugeln, Müller Reine Buttermilch. Dinner: Ja! Geriebener Emmentaler, K-Classic Tomaten Ketchup Light, Reis (Gekocht), Zucchini. Snacks/Other: Coca-Cola Light Taste. more...
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losing 0.4 lb a week
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