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207.8 lb
Lost so far: 7.2 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 February 2011:
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2054 kcal
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Fat: 63.69g | Prot: 75.38g | Carb: 273.89g.
Breakfast: Corn Pops, Ruby Red Grapefruit Juice. Lunch: Fajita Ranchera Burrito with Steak, Cheese, Pico, Lettuce. Dinner: Extra Virgin Olive Oil, White Potatoes (Flesh and Skin, Baked), Hot Dog Bun, Hamburger on Bun. Snacks/Other: Light Beer. more...
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2692 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...
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gaining 1.4 lb a week
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tertle83's weight history
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