Weigh In record (no journal entry) for 07 June 2021
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142.6 lb
Lost so far: 0.4 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2021:
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162 kcal
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Fat: 7.94g | Prot: 6.69g | Carb: 17.85g.
Breakfast: Vital Proteins Collagen Creamer - Vanilla, Nectarine, Calavo Avocado. more...
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losing 2.1 lb a week
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