Weigh In record (no journal entry) for 08 June 2021
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140.9 lb
Lost so far: 52.2 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2021:
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344 kcal
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Fat: 21.61g | Prot: 11.24g | Carb: 28.27g.
Breakfast: Good Food Орех Макадамия, Ашан Кешью Сушеный, Овсяная Каша на Воде, Dia Dar Отруби Овсяные Хрустящие. more...
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gaining 1.0 lb a week
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Юлия Шабановаа's weight history
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