Weigh In record (no journal entry) for 14 February 2011
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240.0 lb
Lost so far: 10.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 February 2011:
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1908 kcal
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Fat: 80.38g | Prot: 73.07g | Carb: 208.98g.
Breakfast: Original Pina Colada Yogurt, Chocolate Caramel Coffee Creamer, Sugar, folgers coffee. Lunch: Celery, Baby Carrots, 100% Whole Wheat Flour Tortillas, Tuna Creations Sweet and Spicy. Dinner: French Salad Dressing, Potato Salad, Taco Golden Crust Pizza (Medium), Pepperoni Thin Crust Pizza (Large). Snacks/Other: Shortbread Cookie. more...
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3178 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 7 hours, Desk Work - 8 hours, Driving - 1 hour. more...
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steady weight
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