Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
rabavm
Journal
30 Jan 14
rabavm's Journal, 30 January 2014
rabavm's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 30 January 2014
236.5 lb
Lost so far:
0 lb
.
Still to go:
31.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 30 January 2014:
2662 kcal
Fat: 101.00g | Prot: 88.97g | Carb: 237.34g.
Breakfast:
GNC Total Lean Shake - Vanilla Bean.
Lunch:
Laughing Cow Mini Babybel Original Cheese.
Dinner:
Beer, Frito-Lay Munchies Crunchy Coated BBQ Peanuts, Famous Dave's Buffalo Chicken Wings.
Snacks/Other:
Vodka, Tostitos Scoops! 100% White Corn Tortilla Chips, Edwards Key Lime Pie Slices.
more...
2613 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 10.1 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
rabavm's weight history
view complete history