Weigh In record (no journal entry) for 08 June 2021
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140.4 lb
Lost so far: 2.6 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2021:
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679 kcal
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Fat: 29.00g | Prot: 38.16g | Carb: 72.15g.
Breakfast: Kopi, Gula Pasir. Lunch: Jagung Rebus, Wortel Dimasak, Mentimun (Kupas), Pecel Lele. Snacks/Other: NutriSari Sirsak. more...
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steady weight
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irepratiwi's weight history
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