Weigh In record (no journal entry) for 03 June 2021
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239.8 lb
Lost so far: 24.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2021:
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1898 kcal
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Fat: 109.66g | Prot: 120.94g | Carb: 95.33g.
Breakfast: Potbelly Farmhouse Salad. Lunch: Great Value Spicy Ranch Dressing, Balsamic Vinaigrette Dressing, Mooyah Mooyah Crispy Chicken Tenders 3 Piece, French's Crispy Fried Onions, Roma Tomatoes, Kirkland Signature Fully Cooked Bacon, Trader Joe's Hass Avocado, Mushrooms , Lettuce. Dinner: Potbelly Baked Potato Soup, Simply Nature Sweet Potatoes, Animal Fat or Drippings, All Whites 100% Liquid Egg Whites, Kikkoman Seasoned Rice Vinegar, Broccoli Flower Clusters , Grilled Chicken Breast Fully Cooked. more...
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gaining 7.0 lb a week
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