Weigh In record (no journal entry) for 06 June 2021
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244.4 lb
Lost so far: 19.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2021:
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2259 kcal
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Fat: 468.29g | Prot: 99.25g | Carb: 263.74g.
Lunch: Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Marukan Seasoned Rice Vinegar, Annie Chun's Gochujang, Green Giant Cream Style Sweet Corn, Dickey's Barbecue Pulled Pork . Dinner: America's Choice Bacon Thick Sliced, Noodles & Company Pad Thai w/Chicken (Regular). Snacks/Other: Oreo Chocolate Sandwich Cookies, Stewart's 2% Milk. more...
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gaining 1.4 lb a week
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