Weigh In record (no journal entry) for 07 June 2021
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209.7 lb
Lost so far: 0 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2021:
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2111 kcal
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Fat: 98.46g | Prot: 153.45g | Carb: 167.70g.
Breakfast: Taco de Bistec, Taco de Carnitas. Lunch: Tortillas de Maíz, Asado de Cerdo (Consumir Sólo Magro), Aleta de Oro Atun Aleta Amarilla en Agua con Aceite, Arla Queso Chihuahua, Huevo. Dinner: McCormick Mayonesa (10g), Nutrileche Leche Baja en Grasa, Gamesa Saladitas, Aguacate, Ancla Atún en Agua. Snacks/Other: Mutant BCAA 9.7. more...
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gaining 0.1 lb a week
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