Weigh In record (no journal entry) for 16 February 2011
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336.7 lb
Lost so far: 0 lb.
Still to go: 116.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2011:
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758 kcal
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Fat: 27.77g | Prot: 59.70g | Carb: 79.70g.
Breakfast: Banana. Lunch: Crustless Spinach Pie. Dinner: Fat Free Zesty Italian Dressing, Mixed Salad Greens, Boneless Skinless Chicken Breast. Snacks/Other: Dark Chocolate Raspberry Ice Cream Bar, Pink Lady Apples, Horseradish Cheddar Cheese. more...
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losing 24.5 lb a week
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