Weigh In record (no journal entry) for 16 February 2011
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220.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2011:
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650 kcal
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Fat: 36.05g | Prot: 21.06g | Carb: 63.89g.
Breakfast: Coffee, Plain Cream Cheese, Bagel Thins - Plain, Singles American Cheese Slices, Egg White (Frozen), pancake on a stick. more...
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losing 2.1 lb a week
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