|
50 lbs lost so far. Going to need some new clothes soon.
|
340.0 lb
Lost so far: 33.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 February 2011:
|
1618 kcal
|
Fat: 51.55g | Prot: 64.87g | Carb: 176.32g.
Lunch: Bananas, Frontega Chicken Panini (Half). Dinner: Pork Tamale, Spicy Jalapeno Refried Beans, Spanish Rice, Frontega Chicken Panini (Half). Snacks/Other: Port Wine. more...
|
losing 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
larrypdot's weight history
|