atrfo2002's Journal, 16 February 2011

Weigh In record (no journal entry) for 16 February 2011
140.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 February 2011:
295 kcal Fat: 9.89g | Prot: 21.48g | Carb: 34.40g.   Breakfast: jif extra crunchy, honeydew, grapes, sara lee 45, Cottage Cheese (Lowfat 1% Milkfat). more...
gaining 0.3 lb a week

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