Weigh In record (no journal entry) for 07 June 2021
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103.7 lb
Lost so far: 3.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2021:
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1483 kcal
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Fat: 49.86g | Prot: 60.76g | Carb: 216.29g.
Breakfast: Kirkland Signature Cheese Fruit & Nut Pack, Fairlife Chocolate Nutrition Shake. Snacks/Other: Ritz Crackers - Fresh Stack, Honeymaid Graham Crackers, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Quaker Chewy Granola Bars - S'mores, Tyson Foods Grilled & Ready Chicken Breast Strips, Tajin Clasico Seasoning, Watermelon, Watermelon, Tajin Clasico Seasoning, Snickers Snickers Bar (Fun Size), Great Value Vanilla Ice Cream Cups, Kellogg's Special K Chocolatey Delight Cereal, Kirkland Signature Organic Unsweetened Vanilla Almond Milk , Hershey's Cookies ‘N’ Creme Bar, Tajin Clasico Seasoning, Watermelon . more...
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gaining 0.4 lb a week
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