Schmemily's Journal, 07 June 2021

202.2 lb Lost so far: 0 lb.    Still to go: 57.2 lb.    Diet followed reasonably well.

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1452 kcal

Fat: 48.74g | Prot: 51.92g | Carb: 207.68g.   Breakfast: Harvest Crunch Granola Cereal Honey Nut, Strawberries, Activia Vanilla Yogurt. Dinner: Coca-Cola Coca-Cola (Can), Hawaiian Pizza. Snacks/Other: Nature Valley Crunchy Granola Bar - Peanut Butter. more...

2634 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, High Intensity Interval Training (HIIT) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...