Weigh In record (no journal entry) for 16 February 2011
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133.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2011:
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2175 kcal
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Fat: 90.00g | Prot: 72.00g | Carb: 278.00g.
Breakfast: Hearty Medleys - Apple Cranberry Almond. Lunch: Turkey Sub. Dinner: Maple Cured Bacon, French Toast Sticks with Syrup. Snacks/Other: Activia Dessert Strawberry Cheesecake Yogurt, Banana. more...
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steady weight
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