Weigh In record (no journal entry) for 05 July 2012
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149.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 05 July 2012:
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1903 kcal
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Fat: 75.45g | Prot: 96.70g | Carb: 213.13g.
Breakfast: agave nectar, John Morrell diced ham, kraft shredded mild cheddar, blackberries, Egg, Nonfat Plain Greek Yogurt, blueberries. Lunch: rice pilaf, parmesan crusted shrimp. Dinner: brown rice, american cheese slice, chicken breast. Snacks/Other: ON THE BORDER TORTILLA CHIPS, fun flavors - triple Chocolte peanut butter sundae, Cashew Nuts, juggernaut. more...
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