Weigh In record (no journal entry) for 30 January 2014
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123.6 lb
Lost so far: 1.4 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2014:
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944 kcal
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Fat: 42.91g | Prot: 27.48g | Carb: 120.99g.
Lunch: Athenos Roasted Garlic Hummus, Tuna Fish Salad, Nabisco Triscuit Reduced Fat Crackers. Dinner: Caesar Salad with Romaine, CAO cao fruit salad, Stuffed Baked Potato (Peel Eaten). more...
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losing 11.2 lb a week
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fauxtudor's weight history
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