Weigh In record (no journal entry) for 07 June 2021
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285.0 lb
Lost so far: 0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2021:
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2461 kcal
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Fat: 156.86g | Prot: 134.70g | Carb: 123.52g.
Breakfast: Cheddar Cheese , Pepperoni, Cuban Coffee. Dinner: Mango Nectar, Gulden's Spicy Brown Mustard, Hellmann's Real Mayonnaise, Daniele Chorizo Cantimpalo, Gouda Cheese , Ham (Whole, Cured, Roasted) , Cuban Bread. more...
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losing 14.0 lb a week
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