Weigh In record (no journal entry) for 16 February 2011
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135.5 lb
Lost so far: 7.5 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2011:
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1280 kcal
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Fat: 47.05g | Prot: 40.23g | Carb: 182.25g.
Breakfast: seedless jam, skippy natural peanut butter, earth grains whole wheat. Lunch: banana, dairy queen cake. Snacks/Other: green pepper. more...
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gaining 5.3 lb a week
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