Baccalynnwv's Journal, 11 February 2011

Weigh In record (no journal entry) for 11 February 2011
239.4 lb Lost so far: 13.6 lb.    Still to go: 74.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 February 2011:
876 kcal Fat: 17.76g | Prot: 35.03g | Carb: 149.13g.   Breakfast: Bananas, Milk (Nonfat with Added Vitamin A and Protein), French Vanilla Shake Mix. Dinner: Cheese Rising Crust Pizza. Snacks/Other: Oat Cluster Cheerios Crunch. more...
2712 kcal Activities & Exercise: Walking (moderate) - 3/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
losing 2.8 lb a week

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