Weigh In record (no journal entry) for 07 June 2021
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209.8 lb
Lost so far: 0 lb.
Still to go: 29.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 June 2021:
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1115 kcal
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Fat: 34.10g | Prot: 54.10g | Carb: 149.22g.
Breakfast: Thomas' Better Start High Fiber English Muffin, Great Value Bacon, Grapefruit, Egg. Lunch: Great Value Vegetable Lasagna. Dinner: Jiffy Corn Muffin Mix, Cracker Barrel Old Country Store Pinto Beans. more...
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gaining 0.9 lb a week
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