Baccalynnwv's Journal, 02 February 2011

238.6 lb Lost so far: 14.4 lb.    Still to go: 73.6 lb.    Diet followed reasonably well.

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1141 kcal

Fat: 21.16g | Prot: 71.52g | Carb: 172.47g.   Breakfast: Grapefruit (Pink and Red). Lunch: Sun Dried Tomato Vinaigrette, Mozzarella Cheese, Lettuce Salad with Assorted Vegetables, Sweet Tea (Large). Snacks/Other: Bananas, Oat Cluster Cheerios Crunch. more...

2955 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...